Instructor
Ruth Egerton-Stein ARAD Dip PDTD RTS (RAD) PTLLS
Posture has always been part of my life. Since I can remember, I have only ever wanted to dance so, as a child every hour was spent dancing or thinking about dancing. Posture came with that training. It isn’t something I consciously have to think of, it is just part of me now, as is the dancing.
After graduating from The Royal Ballet School, I finally fulfilled my dream and danced professionally in Germany for 11 years.
Following the birth of my children, I was given an opportunity to teach. It wasn’t something I ever thought I would do but, hey, 32 years on I'm still on this amazing journey teaching and discovering every day. I'm a qualified and registered teacher with The Royal Academy Of Dance.
The Power Of Posture has developed out of a lockdown project where I offered the parents of my students at my Dance School an exercise class focussed on maximising flexibility and strengthening core stability. The aim was to create an awareness of ideal Posture and it’s benefits.
The feedback and enthusiasm have been so overwhelming that I have been inspired to expand and develop the courses further and I hope that more people will find benefit in them.
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After graduating from The Royal Ballet School, I finally fulfilled my dream and danced professionally in Germany for 11 years.
Following the birth of my children, I was given an opportunity to teach. It wasn’t something I ever thought I would do but, hey, 32 years on I'm still on this amazing journey teaching and discovering every day. I'm a qualified and registered teacher with The Royal Academy Of Dance.
The Power Of Posture has developed out of a lockdown project where I offered the parents of my students at my Dance School an exercise class focussed on maximising flexibility and strengthening core stability. The aim was to create an awareness of ideal Posture and it’s benefits.
The feedback and enthusiasm have been so overwhelming that I have been inspired to expand and develop the courses further and I hope that more people will find benefit in them.